Here is an excerpt from an quick email that I just wrote to a friend of mine.
“Also, I’ve got to stay up in this area to get my scn counseling. I just recently got something called the Scn Drug Rundown and that completely handled the psychological urges that I used to have for wanting to get drunk or smoke lots of pot. There were times in the past where I would go for a while without either of the two, but when I got stressed out or upset about something I was right back at it. Since I’ve had this process I’ve had a few stressful moments & upsets, but my first instinct was to do something positive about it instead of turning to alcohol & drugs. And I just think that’s really cool.”